James Corden lost weight thru TM
James Corden recently completed a four-day Transcendental Meditation course, which teaches you to “settle the body down to a state of restful alertness”.
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Interview With Dr. Tony Nader: Endless Possibilities of TM
Interview With Dr. Tony Nader: Endless Possibilities of TM.
Transcendental Meditation effective in reducing burnout and depression symptoms in physicians
Research found that practice of Transcendental Meditation produced large effect sizes in decreasing burnout and depression symptoms in academic physicians.
Emmanuelle Chriqui Shares Her “Ultimate Idea” of Relaxing, Anxiety Hacks and How She Starts Her Day
I start every single day with TM (transcendental meditation).