Outpatient Recovery – Addiction and Transcendental Meditation

Family physician, Dr Stuart Rothenberg explains why Transcendental Meditation has a healing effect for all sorts of substance dependency.

Research suggests this simple mental procedure has a healing effect for all forms of substance dependency—including alcohol, drugs, and smoking–and meta-analyses have found that TM practice is significantly more effective than other meditation or relaxation approaches and other conventional programs used to treat addictions.

See the Full Article in Kolmac.