Emmanuelle Chriqui Shares Her “Ultimate Idea” of Relaxing, Anxiety Hacks and How She Starts Her Day

“I am a very regimented person. I start every single day with TM (transcendental meditation). If I have a 5 a.m. call time, I will wake up 30 minutes earlier to get it in—it’s been a game-changer for me. It clears the cobwebs and makes me feel grounded and present….”

Read article from NewBeauty.com – written by Liz Ritter, Executive Editor