Health benefits
Stress is the root cause of chronic disease and ageing. TM is a natural way to reduce stress, and is compatible with standard medical treatment.
Meditation
Behavioural benefits
TM improves personal relationships, educational performance, workplace productivity and job satisfaction. It is used in schools, colleges and universities around the world.
Consciousness and the Self: We’re so much more than what we think!
Dr Tony Nader explains what we can find beyond outer values inside our Self.
Why TM’s special
Bob Roth has taught meditation to world famous celebrities, schoolchildren and teachers in inner city schools, and war vets suffering from PTSD.
Mellow Yellow Mantra For NHS Stress
Singer songwriter Donovan talks about how the David Lynch Foundation is fundraising so TM can be offered to NHS frontline workers.
Meditation During Lockdown
Just breathe: How meditation is helping the world keep calm and carry on through lockdown.
Ray Dalio recommends TM
One of the peculiarities that set Dalio apart from most successful investors is his spiritual side.
Beatles in India
Two new documentaries offer intriguing insights on how the Beatles’ 1967 escape to study transcendental meditation shaped the band and India.
James Corden lost weight thru TM
James Corden recently completed a four-day Transcendental Meditation course, which teaches you to “settle the body down to a state of restful alertness”.
How Steven Speilberg and Lara Dern Persuaded David Lynch To Play John Ford In The Fablemans
The Odd David Lynchian Story Behind David Lynch’s Cameo in The Fabelmans.