TM and workplace stress
According to the Health and Safety Executive (HSE) stress, depression or anxiety accounted for 50% of all work-related ill health cases in 2020/21.
Meditation
David Lynch, Creativity and Transcendental Meditation
David Lynch talks about how meditation boosts his creativity and how he wants to bring it to at-risk groups like the homeless, war vets with PTSD and schools in high stress environments.
Mike Love
Beach Boy band member, Mike Love, reveals how transcendental meditation helped him survive the sixties and cope with being famous.
Ringo Star, Meditation and Peace and Love
For Ringo, “peace and love” has gone way beyond a personal mantra to become a public mission.
Transcendental Meditation in the Treatment of Mental and Physical Conditions
The Transcendental Meditation technique (TM) is a process of transcending from the active mind to the silent mind, creating a feeling of well-being that many people describe as blissful.
Meditation, men’s health
Can meditation really transform men’s health and happiness? The practice is gaining a following among men, including sports stars.
‘Dear Prudence’ Opens Up
Fifty years ago John Lennon wrote the song Dear Prudence about while in India on a Transcendental Meditation retreat.
1983
Maharishi’s first visit. This historic date was the first time the coherence number of 800 for the UK was reached.
1980
People from all over the UK and other countries practising Transcendental Meditation move to Skelmersdale to found the community.
Mental benefits
Research since 1970 shows that Transcendental Meditation (TM) improves mental performance: calmness; clarity; creativity; decision making.