Transcendental Meditation: The Beatles did it but can it help you?
Dr Tony Nader MD, PhD, MARR describes what Transcendental Meditation is and where it comes from.
Maharishi Dome News Team
Interview – Dr Fred Travis, Neuroscientist
In the field of neuroscience, Dr. Fred Travis is known as one of the leading scientists studying the effects of Transcendental Meditation on brain functioning.
How Transcendental Meditation Alters The Brain
The practice has several advantages for mental health but, until now, it was unclear how those effects came about.
New Study Shows Transcendental Meditation Reduces Emotional Stress and Improves Academics
Students had significant improvements in overall emotional stress symptoms, quality of sleep, and English Language Arts (ELA) academic achievement.
Outpatient Recovery – Addiction and Transcendental Meditation
Family physician, Dr Stuart Rothenberg explains why Transcendental Meditation has a healing effect for all sorts of substance dependency.
Ideal Violence Prevention
This field effect of TM has a localized impact on social problems by reducing the stresses and tensions which are causative of those problems in the immediate area.
TM helps teachers
A two-year, EU-funded project implementing Transcendental Meditation in educational settings revealed decreased stress, anxiety, and burnout in teachers.
TM and workplace stress
According to the Health and Safety Executive (HSE) stress, depression or anxiety accounted for 50% of all work-related ill health cases in 2020/21.
David Lynch, Creativity and Transcendental Meditation
David Lynch talks about how meditation boosts his creativity and how he wants to bring it to at-risk groups like the homeless, war vets with PTSD and schools in high stress environments.
Mike Love
Beach Boy band member, Mike Love, reveals how transcendental meditation helped him survive the sixties and cope with being famous.