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Transcendental Meditation: The Beatles did it but can it help you?
Dr Tony Nader MD, PhD, MARR describes what Transcendental Meditation is and where it comes from. Carola Guzman summarises the health benefits recently discovered by research.
Dr Tony Nader MD, PhD, MARR describes what Transcendental Meditation is and where it comes from. Carola Guzman summarises the health benefits recently discovered by research.