Why TM’s special

Bob Roth has taught meditation to world famous celebrities, schoolchildren and teachers in inner city schools, and war vets suffering from PTSD. He explains why TM is beneficial, how it works and how to learn.

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All Health & Wellness Meditation Personal stories Research Education Retreats Events
Health & Wellness, Meditation, Personal stories
Katy Perry credits Transcendental Meditation with getting her through tough times
Katy Perry, one of the best-selling music artists of all time, having sold over 143 million units worldwide, said that she's turned to spirituality to get her through tough times in her life. For the last 15 years, she's practiced transcendental meditation.
Meditation, Research
Striking public demonstration of link between brain functioning and the Maharishi Effect
MIU professor Fred Travis, Director of the MIU Center for Brain, Consciousness, and Cognition, demonstrated how a group of meditation experts can enhance the brain functioning of others - a major step forward in understanding how the Maharishi Effect works. - Article by Craig Pearson
Education, Meditation
David Hughes reports on the Maharishi School in Skelmersdale
In 1980, Maharishi inspired the establishment of projectsaround the world where people practising the Transcendental Meditation and TM-Sidhi programme could meditate together in groups, so as to maximise the benefits for themselves and for society.
Health & Wellness, Meditation
About the Town magazine asks David Hughes, Skelmersdale, about Transcendental Meditation
A Q&A with David Hughes about Transcendental Meditation and how it can benefit your physical and mental health…
Meditation
Julia's House benefits from Celebrity Mastermind contestant
I started studying transcendental meditation in 2020 and have been practicing ever since.
Meditation, Personal stories
How Steven Speilberg and Lara Dern Persuaded David Lynch To Play John Ford In The Fablemans
The Odd David Lynchian Story Behind David Lynch’s Cameo in The Fabelmans.
Health & Wellness
Emmanuelle Chriqui Shares Her “Ultimate Idea” of Relaxing, Anxiety Hacks and How She Starts Her Day
I start every single day with TM (transcendental meditation).
Research, Retreats
Transcendental Meditation effective in reducing burnout and depression symptoms in physicians
Research found that practice of Transcendental Meditation produced large effect sizes in decreasing burnout and depression symptoms in academic physicians.
Research, Retreats
Interview With Dr. Tony Nader: Endless Possibilities of TM
Interview With Dr. Tony Nader: Endless Possibilities of TM.
Health & Wellness, Meditation, Personal stories
James Corden lost weight thru TM
James Corden recently completed a four-day Transcendental Meditation course, which teaches you to "settle the body down to a state of restful alertness".
Meditation, Personal stories
Beatles in India
Two new documentaries offer intriguing insights on how the Beatles’ 1967 escape to study transcendental meditation shaped the band and India.
Health & Wellness, Meditation
Ray Dalio recommends TM
One of the peculiarities that set Dalio apart from most successful investors is his spiritual side.
Events, Meditation
Mellow Yellow Mantra For NHS Stress
Singer songwriter Donovan talks about how the David Lynch Foundation is fundraising so TM can be offered to NHS frontline workers.
Education, Meditation
Why TM's special
Bob Roth has taught meditation to world famous celebrities, schoolchildren and teachers in inner city schools, and war vets suffering from PTSD.
Meditation
Consciousness and the Self: We’re so much more than what we think!
Dr Tony Nader explains what we can find beyond outer values inside our Self.
Education, Meditation
Meditation, men's health
Can meditation really transform men’s health and happiness? The practice is gaining a following among men, including sports stars.
Education, Meditation
Transcendental Meditation in the Treatment of Mental and Physical Conditions
The Transcendental Meditation technique (TM) is a process of transcending from the active mind to the silent mind, creating a feeling of well-being that many people describe as blissful.
Education, Meditation
Ringo Star, Meditation and Peace and Love
For Ringo, “peace and love” has gone way beyond a personal mantra to become a public mission.
Education, Meditation
Mike Love
Beach Boy band member, Mike Love, reveals how transcendental meditation helped him survive the sixties and cope with being famous.
Education, Meditation
David Lynch, Creativity and Transcendental Meditation
David Lynch talks about how meditation boosts his creativity and how he wants to bring it to at-risk groups like the homeless, war vets with PTSD and schools in high stress environments.
Meditation
TM and workplace stress
According to the Health and Safety Executive (HSE) stress, depression or anxiety accounted for 50% of all work-related ill health cases in 2020/21.
Meditation
TM helps teachers
A two-year, EU-funded project implementing Transcendental Meditation in educational settings revealed decreased stress, anxiety, and burnout in teachers.
Meditation
Ideal Violence Prevention
This field effect of TM has a localized impact on social problems by reducing the stresses and tensions which are causative of those problems in the immediate area.
Meditation
Outpatient Recovery - Addiction and Transcendental Meditation
Family physician, Dr Stuart Rothenberg explains why Transcendental Meditation has a healing effect for all sorts of substance dependency.
“What a gift… the ability to live our lives better, fuller, effortlessly.”
Seiod Ni Laoire

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